Having grown up in a home where he did not exercise and ate lots of snacks, Nicholai has spent many years overweight. He does not like the way he looks and feels, so he decides to go on an extreme diet where he only eats one can of tuna per day and exercises for three hours every morning. Explain the principles of energy balance to Nicholai. How did they apply to his former lifestyle and how do they apply with his current diet plan? How might Nicholai make changes in a balanced way?
Answers 2
The principle of energy balance The principle of energy balance underpins the thermodynamic principle that energy cannot be destroyed but can only be:
- Obtained
- Lost or
- Stored by an organism.
The three essential components of energy balance are:
- Energy intake
- Energy dissipation
- Energy storage
The body weight of a human body may change over time if the energy intake is not equal to the energy dissipation.
This applies to the former life Nicholai was living because Nicholai ate too many snacks without exercising.
- In this case, the energy intake is higher than the energy dissipation which leads to an increase in Nicholai body overweight.
Now, since Nicholai is determined to change his former body status by performing the exercise:
- Nicholai must adhere to eating one can of tuna per day and exercising for three hours every morning as this will help him in a balanced way of maintaining an equal amount of energy intake and energy dissipation.
-
Author:
makhifihg
-
Rate an answer:
5
AI generated Answer
-
Rate an answer:
0
Do you know an answer? Add it here!
Unable to find an answer to your question?
Don't worry! There are several alternative approaches you can try to resolve your query. Here are some tips to help you find answers in different ways:
- Reframe your question: Sometimes, the way you phrase your question can limit your search results. Try rephrasing it using different keywords or providing more context to get better results.
- Utilize social media: Post your question on social media platforms, particularly those focused on professional or specialized topics. Twitter, LinkedIn, and Facebook groups can connect you with individuals who may have relevant expertise or experiences to share.
- Consult subject matter experts: Reach out to experts in the field related to your question. Many professionals are willing to help and share their knowledge. You can connect with them through email, LinkedIn messages, or by attending relevant conferences or events.
- Use our website to find your question through the search box above, or you can sign up to ask your question for our big educational community. Our experts will review your question, and you will get a quick and quality answer.
- Collaborate with others: If your question is related to a specific project or problem, consider collaborating with others who might have complementary skills or knowledge. Teamwork can lead to innovative solutions and shared insights.
Remember, the process of finding answers often involves persistence, creativity, and an open mind. By exploring various resources, reaching out to others, and being proactive in your search, you increase your chances of finding the information you need. Happy quest for knowledge!