In this assignment, you will apply your knowledge of the cardiovascular system as you explore articles related to the heart. You will use your understanding of the content to answer the questions provided. Read the article and use your understanding to answer the questions that follow. Preventing Heart Disease What can you do to keep your heart healthy?

Answers 3

Answer:

•eat healthy food.

•exercise.

•live tobacco free.

•maintaina healthy weight.

You do to keep your heart healthy Eat healthy food,Exercise,Live tobacco free,Maintaina healthy weight.

We have in given,

you will apply your knowledge of the cardiovascular system as you explore articles related to the heart. You will use your understanding of the content to answer the questions provided.

We have given the article Preventing Heart Disease.

What is the meaniung of helty heart?

Your heart is healthy that is well and is not suffering from any illness.

You can do to keep your heart healthy

.•Eat healthy food.

•Exercise.

•Live tobacco free.

•Maintaina healthy weight.

The above habits privent your heart good.

AI generated Answer

A quick answer is to maintain a healthy lifestyle, including doing regular physical activity, eating a balanced diet, managing stress, and avoiding smoking. In order to keep your heart healthy, it is important to maintain a healthy lifestyle. This includes doing regular physical activity, such as walking, running, swimming, or biking for at least 30 minutes per day, five times per week. Eating a balanced diet, with plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats, is also important for keeping your heart healthy. Additionally, managing stress with activities such as meditation or yoga can help reduce your risk for heart disease. Finally, avoiding smoking, vaping, and secondhand smoke is essential for protecting your heart health. Taking these steps can help reduce your risk for heart disease and ensure your heart stays healthy.
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